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Three
Gratitudes

yoga therapy, health & wellness, leadership coaching

Finding Contentment in Where you Are

4/8/2016

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We all struggle with wanting things to be different sometimes, and I found these nuggets of wisdom to be so helpful when we're in that place.  Here are a few uplifting insights from Shannon Kaiser's article: "18 Signs You're Exactly Where You Should Be in Life (Even If It Doesn't Feel Like It):" 
  • You often celebrate how far you’ve come instead of focusing on how far you still need to go.
  • You've let go of trying to find your purpose and instead live each day on purpose.
  • You treat yourself kindly with compassion and respect.
  • You know that difficult roads lead to divine destinations.
  • You prioritize your health and your own happiness.  You realize that nothing else can work right unless you do.

​Listening to a teleseminar this week, one of the participants commented that she felt really behind.  The moderator noted that feeling stems from a Western mindset which creates anxiety, urgency and even a sense of panic.  An Eastern approach is that we are where we need to be: we learn and grow at the pace that is right for us.  We can shift from feeling behind & focusing of how far we still need to go to celebrating how much we have done and transformed.  How will you celebrate where you are?

Link to the full article: ​http://www.mindbodygreen.com/0-21637/18-signs-youre-exactly-where-you-should-be-in-life-even-if-it-doesnt-feel-like.html

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    Shannon 
    Massie Eisner

    offers leadership & health coaching, and yoga therapy.

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  • Home
  • Coaching
    • Wellness Coaching
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  • Yoga Therapy
    • Customized Yoga
    • Testimonials
  • About Shannon
    • Credentials
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  • Blog